This is not counselling or Psychology. WRAP was developed by a group of people with mental health issues who designed a Wellness Toolbox resulting in recovery and long term health WRAP is evidence—based.
You are in control and design your own WRAP.
You choose who assists and supports you in developing and using your plan
You come away with a personalised comprehensive Wellness Plan stipulating what and who you wish to be apart of your support team and recovery
WRAP helps you to:
Manage medical challenges
Decrease and prevent intrusive or troubling behaviours
Control your own life
Improve the quality of your life
Plan and achieve your life goals and dreams
Check Details here… https://www.facebook.com/WellnessRecoveryActionPlan/